February 12, 2019
Take stock on all those ambitious resolutions you made at the start of 2019. If you’re feeling off track, cut yourself a little slack! Instead of an unrealistic overnight wellness overhaul, ease yourself into a healthier lifestyle, as the balancing quarter moon restores equilibrium in your sixth house of self-care today. Take small steps toward creating sustainable, wholesome habits. Up your number of weekly exercise sessions, stock ingredients for nutritious meals, and incorporate a desk-side meditation into your workday. Gradually change patterns of behavior over time and you’ll be more likely to stick to this new way of life. New year, new you!